If I am already a fit athlete, why do I need Chiropractic Performance Care?

Regardless if you are a recreational, amateur, or elite athlete, optimizing your body for peak performance is not an option—it is a requirement.  Most injuries that occur during sport activities can often be prevented with chiropractic performance care that maintains optimal function of your nervous system, muscles and joints. Keeping the body healthy before symptoms interfere with your performance will help to ensure you enjoy a longer and injury-free athletic career.

What is Chiropractic Performance Care?

Chiropractic Performance Care for athletes includes:

• Spinal and Extremity Adjusting
• Soft-Tissue Techniques such as Active Release Technique™ and Nimmo™
• Active Assisted and Passive Assisted Stretching,
• Neuromuscular Reeducation
• Sport-Specific Rehabilitation Exercises
• Sport-Specific Strength Conditioning Exercises
• Nutritional planning & consulting

What are the benefits of Chiropractic Performance Care?

The benefits of Chiropractic Performance Care include:

• Improved spinal mobility
• Improved mobility of joints in extremities
• Increased ventilation capacity for greater mVO₂ & lung function¹
• Improve balance and muscular coordination
• Improve reaction time²
• Reduce oxidative stress to tissues in the body³